Easter staycations to book this spring
Enjoy a weekend in London with the family this Easter at Great Northern Hotel. Discover the vibrant King's...
Posted by Melissa Cullen on 9 August 2022
Nestled in the heart of the New Forest national park, Careys Manor is home to the award-winning SenSpa - a world-class Thai spa blending ancient traditions with state-of-the-art technologies, boasting spectacular hydrotherapy facilities and holistic wellness treatments.
Take advantage of the array of spa and leisure facilities that work in perfect harmony to promote deeper, longer-lasting sleep and thus reducing stress and enhancing energy levels. Start in the hydrotherapy pool to balance the body and release muscle tension, before heading to the ice room or experience showers to activate the sympathetic nervous system, facilitate blood flow to the brain and increase blood levels of beta-endorphin. This balancing of blood pressure can help reduce anxiety, headaches, fatigue, and digestive issues, in turn improving inflammation as well as quality of sleep.
Come evening, retreat to one of Careys Manor's sumptuous rooms for a bedtime sleep ritual with the Ultimate Sleep Gift Box. Featuring a wheat eye pillow and a range of SenSpa products such as a relaxing bath soak, body cream and tea caddy as well as a sleep ritual guide, this exclusive gift box is sure to mellow both body and mind for the dreamiest slumber.
Made using only natural ingredients, the SenSpa products are filled with organic lavender (scientifically proven to enhance sleep) with an exotic blend of bergamot, patchouli and geranium essential oils that leave skin feeling soft and nourished. As part of the bedtime ritual, guests are advised to soak in a hot bath for 90-minutes to trigger the body's internal thermostat, with a gradual drop in body temperature known for inducing drowsiness. After savouring a SenSpa Wellness tea, the natural weighted eye pillow can be used to soothe tired eyes, block unwanted light, and deepen relaxation, with a bedtime ritual card on hand encouraging mindfulness and 4-7-8 breathing techniques to quieten the mind.
To find out more, visit www.careysmanor.com
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