All the latest wedding news for couples getting married in England and Wales, along with bridal fashion and beauty inspiration and honeymoon ideas.
Ali Malik is a Personal Trainer, Strength and Conditioning Coach, and founder of Fit Labs Kensington. Below he provides his top tips on how to stay fit and motivated in the run up to your wedding.
Staying motivated and keeping fit can be a challenge, but with a bit of creativity and determination, you can make it enjoyable and effective. Here are some unique, out-of-the-box tips: