Health first Inclusive movement community East of Eden is expanding with the launch of a new Strength Studio on Hoe Street, introducing a dedicated space for accessible and confidence-building strength training in the heart of Walthamstow. The new studio will significantly expand the venue’s timetable, adding 21 new classes and bringing the total weekly offering to almost 50 sessions. New formats include women’s lifting, teen strength classes, calisthenics rings, mobility sessions and smallgroup strength training designed to offer a more personalised alternative to traditional gym environments. To celebrate the launch, East of Eden will host a community open day featuring £5 classes, special offers, goodie bags and fundraising initiatives supporting Doctors Without Borders. Founder Abby McLachlan said the expansion was inspired by growing demand for supportive strength training spaces, particularly for women looking to prioritise long-term mobility, wellbeing and confidence rather than aesthetics. Known for its welcoming approach to yoga, pilates and movement, East of Eden hopes the new Strength Studio will continue to foster an inclusive environment where both beginners and experienced participants feel equally supported. Visit eastofeden.uk GATHER AND FEAST Surrey-based The Bear has reopened following an extensive refurbishment, unveiling a refreshed interiors scheme, new seasonal menus and a renewed focus on community dining and social events. Located in the heart of Oxshott, the much-loved local has been redesigned to blend traditional pub character with contemporary styling. In the kitchen, head chef Toni Mitchell has created a menu centred around British seasonal produce, with dishes ranging from handcrafted pies and seafood plates to hearty Sunday roasts and sharing platters designed for group dining. With its updated look, flexible dining spaces and relaxed atmosphere, The Bear is positioning itself as a stylish countryside venue for everything from casual celebrations and rehearsal dinners to post-wedding gatherings and family occasions. Visit thebearoxshott.co.uk SEASONAL MENU SET TO DELIGHT Richmond Hill Hotel has unveiled a new seasonal menu at its destination restaurant, 144 On The Hill, celebrating fresh flavours, vibrant ingredients and elegant contemporary dining. Designed to reflect the arrival of warmer days, the updated à la carte offering combines seasonal British produce with globally inspired touches. Alongside the restaurant menu, 144 On The Hill has also refreshed its lounge and bar offering, introducing elevated comfort dishes, sharing plates and relaxed all-day dining options including bao buns, monkfish scampi and gourmet burgers. Sunday dining remains a focal point for the hotel, with traditional roasts served from midday each weekend while the new “144 Ultimate Sharer Experience” offers a generous roast designed for two. With its stylish interiors and seasonal menus, Richmond Hill Hotel continues to position itself as a sought-after dining and celebration destination for both locals and visitors. Visit richmondhill-hotel.co.uk NEWS Nearlywed All the latest from the city and Surrey LATEST NEWS 7
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