SKINCARE THROUGH THE AGES Experts reveal the best skincare treatments for every decade As our skin changes over time, so should our approach to skincare. From tackling teenage acne to restoring lost volume and elasticity later in life, each decade brings new concerns that require a tailored skincare routine. There are so many treatments out there making choosing the right one for you quite the minefield. So, with the help of Cosmetic PR’s leading aesthetic experts we take a look at the best skincare and in-clinic treatments for brides everywhere, no matter the decade you’re currently rocking. The 20s PREVENTING EARLY SIGNS OF AGEING Your 20s are all about prevention. Environmental damage from UV rays and pollution starts to take a toll, making protection and hydration essential. Emily West, aesthetic nurse at CREO Clinic (https:// creoclinic.com), says, “Now’s the time to invest in good skincare habits, wearing SPF daily, keeping the skin hydrated, and starting gentle preventative treatments.” A HydraFacial is a great way to maintain a clear, radiant complexion, offering deep cleansing, exfoliation, and hydration in one go. “Prevention is everything, and starting early makes a huge difference in how your skin ages,” West advises. The 30s BOOSTING COLLAGEN AND ADDRESSING EARLY FINE LINES As collagen production slows down in our 30s, the first fine lines and loss of skin elasticity become noticeable. Focusing on a healthy lifestyle that supports collagen production and protects skin from damage is the way to tackle this decade. Plan a diet rich in protein, vitamin C and antioxidants, along with a skincare regime that includes collagen-boosting ingredients and sun protection. Skincare products with peptides can stimulate collagen production, while serums containing vitamin E, green tea, and resveratrol can help protect the collagen already in your skin. Regular facials including facial massages can also boost blood circulation and promote collagen production. In salon treatments to look out for are red-light therapy and other light therapies that are designed to increase collagen growth, reduce the signs of wrinkles and improve skin elasticity. The 40s FIRMING, LIFTING AND ENHANCING SKIN ELASTICITY In our 40s, skin laxity, volume loss, and deeper lines become more prominent. Dr Tatiana from Drs Tatiana + Rishi Advanced Aesthetics Clinic (www.drtatiana.co.uk) highlights, “At this stage, patients start noticing visible changes in firmness and texture. The focus should be on tightening and collagen renewal.” Secret DUO, a combination of fractional laser and radiofrequency microneedling, delivers powerful skin-tightening and resurfacing benefits for firming and lifting. “The treatment stimulates collagen and elastin production, effectively strengthening and rejuvenating the skin,” says Dr. Tatiana. The 50s and beyond MAINTAIN YOUR SKIN HEALTH By our 50s, skin becomes thinner, drier, and more prone to deep wrinkles due to a significant decline in collagen and elastin. Dr Emma Cunningham, founder of Dr Emma Clinics (https://dr-emma.co.uk) shares, “At this stage, the goal is to restore lost volume, improve skin density, and keep the skin looking as vibrant as possible.” For overall skin quality, laser resurfacing treatments such as Halo BBL reduces pigmentation, refines texture and stimulates fresh collagen production. “These advanced treatments help rejuvenate skin and restore a more youthful appearance without the need for invasive procedures,” adds Dr Cunningham. Marina Abrosimova on Unsplash Seif Eddin-Khayat on Unsplash Liv Merenberg on Unsplash Curated Lifestyle on Unsplash BEAUTY 71
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