All the latest from around both regions CHINA FLEET COUNTRY CLUB BRINGS BOX12 FITNESS TO CORNWALL China Fleet Country Club is thrilled to announce the arrival of BOX12, an innovative and high-energy fitness experience set to revolutionise the way its members train. This concept blends boxing-inspired workouts with functional fitness, delivering a dynamic, time-efficient, and results-driven exercise program. Powered by virtual coaching screens, the12-round, jump-in rolling circuit delivers best-in-class programming. With a new round starting every three minutes, members can show up whenever they want. Just 36 minutes of a BOX12 workout will see members working at around 80-90% of their physical capacity. BOX12 is designed to provide a structured yet flexible fitness solution, combining state-of-the-art technology with expert coaching in a self-led, high-intensity format. The workouts cater to all fitness levels, from beginners to seasoned athletes, allowing participants to train at their own pace while being guided by an interactive system that ensures correct form, technique, and progression. “We are constantly looking to enhance our fitness offering, and BOX12 is a game-changer,” said Dean Bennett, managing director at China Fleet Country Club. “This concept aligns perfectly with our mission to provide our members with innovative and effective workout solutions. Whether you’re looking to build strength, improve cardiovascular fitness, or simply enjoy an exciting new way to train, BOX12 delivers on all fronts.” The introduction of BOX12 follows a series of significant investments from the China Fleet Country Club over recent years, reinforcing the Club’s ongoing commitment to providing industryleading fitness experiences. These advancements are part of the Club’s broader vision of ensuring that its facilities remain at the forefront of wellness and fitness offerings. This addition further strengthens China Fleet Country Club as one of the elite health and fitness destinations in the region. “We aim to continually evolve to meet the demands of our members,” added Dean. “BOX12 is an example of how we are using technology to redefine fitness, combining physical, mental, and emotional well-being. This project not only supports our members but also brings high-tech advancements to the Cornwall and Plymouth areas, flying the flag for what’s possible in fitness.” In addition to the new BOX12, China Fleet Country Club recently completed major refurbishments to both its Gym and Aqua Spa. The Club’s monthly memberships are contract free and designed for people of all ages and abilities, helping members achieve their health and fitness goals. China Fleet Country Club is a premier health, leisure, and golf destination located in Saltash, Cornwall. Offering a range of facilities including a 4-star hotel, an 18-hole golf course, a luxury spa, a state-of-the-art gym and extensive event spaces, the club caters to members, guests, and visitors from across the UK and beyond. The club is proudly supported by China Fleet Trust, a military charity dedicated to the welfare of the Royal Navy, Royal Marines, Royal Fleet Auxiliary, and Maritime Reserves personnel and their families. www.china-fleet.co.uk NEWS DISCOVER INNER BLISS WITH SIMPLY SOULFUL YOGA’S COASTAL RETREATS Renowned yogi Donna McCheyne is offering coastal yoga retreats for 2025. Held in an Area of Outstanding Natural Beauty taking in Salcombe, Bantham, and Hope Cove, the retreats offer exceptional value for a transformative blend of coastal beauty, mindfulness and holistic care. Simply Soulful Yoga invites guests to embark on a transformative journey of self-discovery and renewal, offering a sanctuary for those yearning to escape the chaos of everyday life and reconnect with their true selves. Combining the healing powers of the sea and countryside, Simply Soulful Yoga’s Coastal Retreats help guests find tranquillity and balance while enjoying some of the UK’s most stunning coastal landscapes. Guests are invited to join a scheduled retreat, design a bespoke one, or, if they are staying in the area they can join a day or weekend retreat. These boutique retreats feature a blend of nature-based activities designed to nurture both body and mind, allowing guests to disconnect from daily stresses and immerse themselves in nature. Highlights include beach yoga sessions, stand-up paddleboard (SUP), yoga on calm waters, invigorating coastal walks, and the Japanese art of “forest bathing” amid peaceful woodlands. These experiences aim to deepen guests’ connection with the natural world, providing grounding and inspiration. Founder of Simply Soulful Yoga, Donna McCheyne, says, “Our Coastal Yoga Retreats are an invitation to dive deep into yourself, to reconnect with the rhythms of nature, and to emerge renewed, inspired, and fully present.” Ideal for a holistic and wellness-focused hen party, Simply Soulful Yoga can be tailored for individuals, from beach yoga to forest bathing and a sound bath to laughter yoga. Accommodation for individuals and small groups at Merrifield House can be included. Providing the perfect base for exploring the surrounding area, Merrifield House offers a serene and comfortable environment for guests to relax and unwind in the countryside. Nutritious and wholesome vegetarian meals can be provided, prepared with fresh, locally sourced ingredients. Every meal is designed to nourish and energize. Holistic treatments including massage, reflexology, and reiki can also be booked. Weekend retreats start at £225 per person, https://simplysoulful.co.uk Nearlywed EDITOR’S PICK The founders and directors of Honey Bugs Cornwall, Sara and Symeon Phillips have introduced the Perfect Package to their wedding offering for couples looking to arrive in style. The beautifully restored vintage VW campers called Hank and Honey plus the Beetle called Hatty add charm, character and a touch of nostalgia to any wedding day. Whether couples want a romantic ride for two or a fun way to transport the bridal party, groomsmen or guests, the talented team will create a tailored experience. For more information about the vehicles and to find out more about our exclusive offer with Honey Bugs Cornwall, turn to page 13. www.honeybugscornwall.co.uk 8
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