Wedding Wellness Evening - Chesil House

Are you planning a wedding? Wellbeing Sarah and Chesil House are hosting an evening to relax and de stress.

Sarah has worked in the health and wellness industry for over 20 years. Her passion stems from wanting to help people lead healthier, happy lives. Her love for Yoga has evolved over the years. She enjoys teacher Hatha yoga and relaxation sessions. These involve providing individuals with easy to use every day tools to help manage stress and incorporate relaxation into every day living - which are especially useful when planning a wedding!

This 2 hour workshop will allow you to immerse yourself in relaxation and put all the worry and stress of wedding planning to one side. We will begin with a slow restorative yoga practice before moving onto some mindfulness / meditation techniques.

To close you will be able to enjoy a hot drink and a healthy treat.

Whether you would like to come with a group of friends or on your own, all are welcome.